top of page
Breathe Tracks
These posts from Totally...the Spa in Winter Garden dive into the salty science and stories of halotherapy.


Breathe Easy with Salt Therapy: The Science-Backed Way to Tackle Allergies and Asthma
Yo, party people! Let’s talk about something that’ll totally take your breath away...and I mean that in the BEST way! If allergies or...

Roxie Rewind
Jun 73 min read
4


Flashback Feature: The History of Salt Therapy
Let’s rewind—way back. We’re talking corsets, coal lamps, and the pre-Spotify era. Believe it or not, salt therapy didn’t start in some...

Roxie Rewind
May 222 min read
2


What to Expect During Your First Salt Room Session
If you’ve been hearing all the buzz about salt therapy (aka halotherapy) and wondering what it’s all about, welcome to your crash course!...

Roxie Rewind
May 222 min read
3


Let’s Clear the Air: The Totally Salty Benefits of Halotherapy
Alright, airheads—let’s talk salt. Not the kind you shake on your popcorn during a John Hughes marathon, but the kind you breathe in to...

Roxie Rewind
May 102 min read
4
bottom of page