totally chill. totally the spa

SESSIONS ARE NOW ELIGIBLE FOR HSA/FSA >>>

this isn't just a spa-it's a vibe!

Step into Totally The Spa—Winter Garden’s 80s-inspired wellness spa. We're more than just salt therapy and infrared sauna, we’re a feel-good hangout for the community. Whether you're booking a wellness session, joining a pop-up event, or just vibing with friends, our space is designed to lift your energy and your spirit.

A statue of a head with sunglasses blowing a bubble

Self-care soundtrack

Rewind the stress, fast forward the healing

A father and son enjoying halotherapy at Totally Psyched Spa, Winter Garden, FL

Breathe Easier

Salt or Halotherapy sessions

Salt therapy at Totally The Spa is a natural, family friendly, non-invasive wellness treatment that’s safe for all ages, even kids! Whether you’re looking to soothe allergies, boost immunity, or simply relax as a family, our salt room offers a serene, healing experience that fits everyone’s wellness goals.

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Turn up the heat

Detox & relax in our infrared sauna

Our infrared sauna is where relaxation meets deep detox. Whether you're looking to ease pain, improve skin, or just escape for a serious sweat sesh, this is your body’s natural reset button. Perfect for one person, or a group of close friends!

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Detox and relax in our state-of-the-art sauna at Totally Psyched Spa, Winter Garden FL

COMING SOON >>>

Chill Out

Family friendly Cold therapy

We're bringing real snow to Florida. Snow Therapy at Totally The Spa is your future favorite way to cool inflammation, energize the body, and boost your mood. Great for athletes, recovery seekers, and anyone needing a total body reboot.

Coming Soon

Wellness fun

Totally...pop-up events

We’re more than just a place to relax—we’re a vibrant community hub! From sound healing to cacao ceremonies, our pop-up events are a chance to unwind, meet new people, and experience wellness in a whole new way. Check out our calendar and sign up to stay in the loop!

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Sound healing with crystal bowls at Totally Psyched Spa, Winter Garden FL

Let's get you here

1223 Daniels Road, Winter Garden, FL 34787.

We’re next to the storage units, same side as McDonald’s. Lost? Just call or text us:

689-220-4888

The Word on the street

What our guest are saying...and why they're coming back.

"I didn’t know what to expect with infrared, but wow—it was like my body hit a reset button."

Terance Sero,AR

Two women lounging in plush massage chairs in the salt room at Totally Psyched Spa, Winter Garden FL

"I’ve struggled with asthma and sinus issues for years, and after just a couple of salt therapy sessions, I noticed a huge difference."

— Derrick L.

"I brought my 6-year-old for a salt session and we both loved it. The room was calm, playful, and kid-friendly."

Jennifer Lawso, TX

A Space to Hang, Heal, & High-Five

More Than a Spa, We’re Your Retro Wellness Retreat

Serving Winter Garden, Windermere, Oakland, Clermont, and Ocoee, Totally The Spa is more than just self-care — it’s a full-on vibe. Laugh loud. Breathe deep. Kick back in the salt lounge, turn up the heat in our infrared sauna, or throw the most righteous wellness party around. Whether you’re celebrating a milestone or just need a midweek reset, we’ve got room for the whole crew, yes, even the kiddos. Wellness can be fun, bold, and totally unforgettable. Ready to rejuvenate?