Wellness service track Mix for Mind & Body

Ever notice how your favorite mixtape doesn’t just have one vibe? There’s the upbeat track that gets you moving, the slow jam that makes you breathe deeper, and the surprise hit you didn’t know you needed. That’s what we’re going for at Totally The Spa, a place where wellness isn’t one-note. It’s a full-on playlist for your mind and body.

Welcome to Your Remix of Wellness for mind & body

Totally The Spa, isn’t your average spa. We’re not just offering services, we’re building an experience. One where you stack your treatments like your favorite 80s hits: start with a salty session in our halotherapy lounge to open up your lungs and clear your head. Follow it up with a detoxifying infrared sauna to sweat out what’s been weighing you down. Add a pop-up event for some extra sparkle, maybe a sound bath, a breathwork circle, or a retro movement class. This is your self-care, remastered.

Salt + Sauna = A Power Duo

Science says it, and our guests feel it: pairing salt therapy and infrared sauna takes wellness to the next level. While halotherapy works to clear your respiratory system and calm your nervous system, infrared light dives deeper into muscle recovery, pain relief, and detoxification. When used together, they create a synergistic effect that boosts the benefits of both.

It’s like pairing Madonna with Prince: iconic alone, next-level together.

Beyond the Treatment Room

We designed Totally to be more than a drop-in wellness spot. It’s your community clubhouse for healing, joy, and connection. Think less "spa appointment" and more “where are we meeting up this week?” Whether you’re here solo, bringing the kids on a Wednesday, or making Saturday your standing self-care date, we’re ready with the vibes, the science, and the glitter walls to match.

Our pop-up events are just another way we keep the energy fresh. No two weeks look the same. From educational sessions with health pros to themed nights where you come for the chill and stay for the community, there’s always something totally new to try.

So What’s on Your Wellness Soundtrack?

At Totally The Spa, you don’t have to pick just one track. You can build the experience that fits your mood, your goals, and your vibe. Because healing isn’t linear, and your wellness routine shouldn’t be either.

Push play. Stack your session. Stay for the community.

Catch you on the flip side,

 💋 Roxie Rewind

(Stay rad, stay real)