Total Wellness. Totally Reimagined

Sessions eligible for HSA/FSA>>>

A statue of a head with sunglasses blowing a bubble

Feel Better, From Your Breath to Your Brain.

Retro vibes with real-world wellness. Salt therapy, infrared sauna, and brain training designed to reduce stress, boost recovery, and help you feel like you again.

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Service trackS

Retro chill with evidence-based therapies

Breathe Easier

Salt Therapy for Calm Lungs & Clarity

Inhale pharmaceutical-grade salt in a serene salt room great for allergies, immunity support, skin comfort, and tranquil breathwork for all ages.

Book a Salty Reset

TURN UP THE HEAT

Infrared Heat for Recovery & Renewal

Warm up from the inside yet stay cool on the outside. Infrared light helps circulation, ease tension, detox, and give you that glow you can feel.

Sweat & Reset

TRAIN YOUR BRAIN

BrainTap for Focus, Calm & Sleep

Light + sound guided sessions to help your nervous system shift out of stress, giving you sharper focus, deeper rest, and everyday resilience.

Reset Your Mind

Let's get you here

1223 Daniels Road, Winter Garden, FL 34787.

We’re next to the storage units, same side as McDonald’s. Lost? Just call or text us:

689-220-4888

Real Results from Real people

What our guest are saying...and why they're coming back.

“After my first infrared sauna and salt session, my body finally felt like it hit a reset.”

— Terance Sero

Two women lounging in plush massage chairs in the salt room at Totally Psyched Spa, Winter Garden FL

“My sinus flare-ups are way more manageable since I started weekly salt therapy.”

— Derrick L.

"I brought my 6-year-old for a salt session and we both loved it. The room was calm, playful, and kid-friendly."

— Jennifer Lawson

Wellness with Purpose, Backed by Evidence

From pharmaceutical-grade salt and infrared heat to neuroscience-driven BrainTap, our sessions are chosen for real benefits, not just good vibes. Whether you want stress relief, recovery support, or clearer focus, we’ve got tools people actually feel.

Reserve Your Spot